The race, in three figures
The race, in words
1:37:57 at Phoenix 2026 put Michelle Woo 348th of 631 women in the Open division.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. If there was time left out there, it was on the sled pull, 0:35 behind the median. The race faded late: the second half went 5:01 worse against the middle of the field than the first.
Phoenix gave the field time back: about 1:35 faster than the average race this season, by 551 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:39v median +0:03
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Block 02 8:21Running 2 5:19v median −0:20
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Block 03 11:17Running 3 5:18v median −0:39
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Block 04 11:14Running 4 5:23v median −0:35
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Block 05 13:28Running 5 7:46v median +1:32
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Block 06 10:46Running 6 8:05v median +2:02
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Block 07 10:30Running 7 5:27v median −0:37
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Block 08 13:27Running 8 6:25v median −0:08
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.