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Courtney Paquette

USA W 25-29 n = 631
Finish · net time
1:39:16
+3:19 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
371/631
25-29
69/127
Field beaten
41%

The race, in three figures

Field beaten
28%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
202/631
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
298/631
Rank

The race, in words

1:39:16 at Phoenix 2026 put Courtney Paquette 371st of 631 women in the Open division.

The stations carried this race: faster than 66% of the field across all eight, against 28% on the runs. The sandbag lunges were where this race was made, 0:37 ahead of the median. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.

Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:39
    v median +0:03
    v median −0:29
  2. Block 02 8:12
    Running 2 5:59
    v median +0:20
    v median −0:20
  3. Block 03 11:30
    Running 3 6:32
    v median +0:35
    v median −0:26
  4. Block 04 12:42
    Running 4 6:34
    v median +0:36
    v median −0:29
  5. Block 05 12:44
    Running 5 7:14
    v median +1:00
    1000m Row 5:30
    v median −0:07
  6. Block 06 9:20
    Running 6 7:08
    v median +1:05
    v median −0:02
  7. Block 07 12:11
    Running 7 7:28
    v median +1:24
    v median −0:37
  8. Block 08 14:30
    Running 8 7:42
    v median +1:09
    Wall Balls 6:48
    v median −0:02

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
1:09
0:21 0:48
B5 · 1000m Row
1:19
0:30 0:49
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:24 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 14
Other races by Courtney Paquette
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631