Skip to content

Katie Canning

USA W 25-29 n = 631
Finish · net time
1:40:43
+4:46 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
383/631
25-29
72/127
Field beaten
39%

The race, in three figures

Field beaten
35%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
97/631
Rank
Biggest loss
Wall Balls
+0:46
v median
401/631
Rank

The race, in words

Katie Canning finished 383rd of 631 women in the Open division at Phoenix 2026, in 1:40:43.

The sled pull was where this race was made, 1:02 ahead of the median. If there was time left out there, it was on the wall balls, 0:46 behind the median. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.

Phoenix gave the field time back: about 1:35 faster than the average race this season, by 551 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:41
    v median +0:05
    v median +0:05
  2. Block 02 8:19
    Running 2 5:54
    v median +0:15
    v median −0:08
  3. Block 03 10:46
    Running 3 6:24
    v median +0:27
    v median −1:02
  4. Block 04 13:27
    Running 4 6:27
    v median +0:29
    v median +0:23
  5. Block 05 12:28
    Running 5 7:00
    v median +0:46
    1000m Row 5:28
    v median −0:09
  6. Block 06 8:52
    Running 6 6:35
    v median +0:32
    v median +0:03
  7. Block 07 12:33
    Running 7 6:53
    v median +0:49
    v median +0:20
  8. Block 08 15:08
    Running 8 7:32
    v median +0:59
    Wall Balls 7:36
    v median +0:46

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
0:48
0:20 0:28
B5 · 1000m Row
1:01
0:26 0:35
B6 · 200m Farmers Carry
1:23
0:45 0:38
B7 · 100m Sandbag Lunges
1:26
0:46 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:51 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 15
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631