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Rachel Paul

USA W 45-49 n = 631
Finish · net time
1:41:19
+5:22 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
389/631
45-49
31/46
Field beaten
38%

The race, in three figures

Field beaten
21%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:17
v median
158/631
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
429/631
Rank

The race, in words

1:41:19 at Phoenix 2026 put Rachel Paul 389th of 631 women in the Open division.

A station race more than a running one: 69% of the field beaten on the stations, against 21% on the runs. The wall balls were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.

Phoenix gave the field time back: about 1:35 faster than the average race this season, by 551 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:42
    v median +1:06
    v median −0:38
  2. Block 02 8:56
    Running 2 6:46
    v median +1:07
    v median −0:23
  3. Block 03 12:29
    Running 3 7:15
    v median +1:18
    v median −0:10
  4. Block 04 14:51
    Running 4 7:15
    v median +1:17
    v median +0:59
  5. Block 05 12:26
    Running 5 7:23
    v median +1:09
    1000m Row 5:03
    v median −0:34
  6. Block 06 9:18
    Running 6 7:21
    v median +1:18
    v median −0:17
  7. Block 07 11:43
    Running 7 7:03
    v median +0:59
    v median −0:40
  8. Block 08 13:14
    Running 8 7:41
    v median +1:08
    Wall Balls 5:33
    v median −1:17

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
0:51
0:26 0:25
B5 · 1000m Row
1:08
0:28 0:40
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 15
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631