Skip to content

Avery Koopmans

USA W 16-24 n = 631
Finish · net time
1:41:23
+5:26 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
390/631
16-24
49/71
Field beaten
38%

The race, in three figures

Field beaten
43%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:12
v median
209/631
Rank
Biggest loss
Wall Balls
+1:41
v median
468/631
Rank

The race, in words

Avery Koopmans finished 390th of 631 women in the Open division at Phoenix 2026, in 1:41:23.

On the wall balls the field had the edge, by 1:41. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:40
    v median +0:04
    v median −0:04
  2. Block 02 8:11
    Running 2 5:50
    v median +0:11
    v median −0:12
  3. Block 03 11:37
    Running 3 6:16
    v median +0:19
    v median −0:03
  4. Block 04 14:29
    Running 4 6:15
    v median +0:17
    v median +1:37
  5. Block 05 11:52
    Running 5 6:22
    v median +0:08
    1000m Row 5:30
    v median −0:07
  6. Block 06 8:50
    Running 6 6:22
    v median +0:19
    v median +0:14
  7. Block 07 11:52
    Running 7 6:33
    v median +0:29
    v median −0:01
  8. Block 08 15:30
    Running 8 6:59
    v median +0:26
    Wall Balls 8:31
    v median +1:41

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:21
0:15 1:06
B4 · 80m Burpee Broad Jump
1:01
0:26 0:35
B5 · 1000m Row
1:08
0:26 0:42
B6 · 200m Farmers Carry
1:17
0:53 0:24
B7 · 100m Sandbag Lunges
1:37
1:00 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:31 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 15
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631