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Melissa Yamashita

USA W 55-59 n = 631
Finish · net time
1:41:41
+5:44 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
394/631
55-59
8/16
Field beaten
38%

The race, in three figures

Field beaten
45%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
239/631
Rank
Biggest loss
50m Sled Pull
+2:47
v median
608/631
Rank

The race, in words

1:41:41 at Phoenix 2026 put Melissa Yamashita 394th of 631 women in the Open division.

Nowhere gained more than the burpee broad jumps: 0:30 on the median. If there was time left out there, it was on the sled pull, 2:47 behind the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

The field ran 5:41 faster at Phoenix 2026 than at Anaheim 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:50
    v median +0:14
    v median +0:00
  2. Block 02 9:20
    Running 2 5:47
    v median +0:08
    v median +1:00
  3. Block 03 14:07
    Running 3 5:56
    v median −0:01
    v median +2:47
  4. Block 04 11:52
    Running 4 5:45
    v median −0:13
    v median −0:30
  5. Block 05 12:04
    Running 5 5:53
    v median −0:21
    1000m Row 6:11
    v median +0:34
  6. Block 06 8:33
    Running 6 6:00
    v median −0:03
    v median +0:19
  7. Block 07 11:07
    Running 7 5:43
    v median −0:21
    v median +0:04
  8. Block 08 15:27
    Running 8 8:52
    v median +2:19
    Wall Balls 6:35
    v median −0:15

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:22
0:27 0:55
B4 · 80m Burpee Broad Jump
1:22
0:23 0:59
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:15
1:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 15
Other races by Melissa Yamashita
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631