The race, in three figures
The race, in words
1:44:09 at Phoenix 2026 put Keona Jones 426th of 631 women in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 26% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:32Running 1 5:04v median −0:32
-
Block 02 8:07Running 2 5:56v median +0:17
-
Block 03 12:50Running 3 7:08v median +1:11
-
Block 04 14:44Running 4 7:19v median +1:21
-
Block 05 13:53Running 5 7:53v median +1:39
-
Block 06 8:57Running 6 6:47v median +0:44
-
Block 07 11:56Running 7 6:38v median +0:34
-
Block 08 14:32Running 8 8:00v median +1:27
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.