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Carrie Dumlao

USA W 35-39 n = 631
Finish · net time
1:45:01
+9:04 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
433/631
35-39
89/124
Field beaten
31%

The race, in three figures

Field beaten
49%
Runs
21%
Stations
Biggest gain
1000m Row
+0:08
v median
375/631
Rank
Biggest loss
Wall Balls
+2:40
v median
528/631
Rank

The race, in words

1:45:01 at Phoenix 2026 put Carrie Dumlao 433rd of 631 women in the Open division.

Legs and stations told different stories: 49% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 2:40 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:39
    v median +0:03
    v median +0:32
  2. Block 02 8:36
    Running 2 5:36
    v median −0:03
    v median +0:27
  3. Block 03 12:26
    Running 3 5:42
    v median −0:15
    v median +1:20
  4. Block 04 14:42
    Running 4 6:03
    v median +0:05
    v median +2:02
  5. Block 05 11:48
    Running 5 6:03
    v median −0:11
    1000m Row 5:45
    v median +0:08
  6. Block 06 8:45
    Running 6 6:19
    v median +0:16
    v median +0:12
  7. Block 07 12:31
    Running 7 6:11
    v median +0:07
    v median +1:00
  8. Block 08 16:34
    Running 8 7:04
    v median +0:31
    Wall Balls 9:30
    v median +2:40

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:53
0:06 0:47
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
1:02
0:29 0:33
B5 · 1000m Row
1:09
0:25 0:44
B6 · 200m Farmers Carry
1:52
1:36 0:16
B7 · 100m Sandbag Lunges
1:13
0:55 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 17
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631