Skip to content

Alisa Abrams

USA W 30-34 n = 631
Finish · net time
1:51:13
+15:16 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
480/631
30-34
94/118
Field beaten
24%

The race, in three figures

Field beaten
29%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
101/631
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
527/631
Rank

The race, in words

1:51:13 at Phoenix 2026 put Alisa Abrams 480th of 631 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:37 behind the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.

Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:03
    v median +0:27
    v median −0:24
  2. Block 02 8:18
    Running 2 5:38
    v median −0:01
    v median +0:07
  3. Block 03 13:39
    Running 3 6:28
    v median +0:31
    v median +1:47
  4. Block 04 15:51
    Running 4 6:37
    v median +0:39
    v median +2:37
  5. Block 05 12:51
    Running 5 7:09
    v median +0:55
    1000m Row 5:42
    v median +0:05
  6. Block 06 9:17
    Running 6 7:00
    v median +0:57
    v median +0:03
  7. Block 07 13:38
    Running 7 6:55
    v median +0:51
    v median +1:23
  8. Block 08 17:12
    Running 8 8:14
    v median +1:41
    Wall Balls 8:58
    v median +2:08

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
1:40
0:23 1:17
B4 · 80m Burpee Broad Jump
1:17
0:35 0:42
B5 · 1000m Row
1:30
0:39 0:51
B6 · 200m Farmers Carry
1:18
0:52 0:26
B7 · 100m Sandbag Lunges
1:52
1:07 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:21 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 19
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631