The race, in three figures
The race, in words
Sarah Ranschau finished 484th of 631 women in the Open division at Phoenix 2026, in 1:51:36.
A station race more than a running one: 37% of the field beaten on the stations, against 17% on the runs. The burpee broad jumps cost the most time: 1:13 slower than the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:16Running 1 6:42v median +1:06
-
Block 02 9:19Running 2 6:36v median +0:57
-
Block 03 13:08Running 3 6:59v median +1:02
-
Block 04 14:55Running 4 7:05v median +1:07
-
Block 05 13:24Running 5 7:46v median +1:32
-
Block 06 9:56Running 6 7:50v median +1:47
-
Block 07 13:31Running 7 7:54v median +1:50
-
Block 08 16:22Running 8 8:26v median +1:53
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.