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Phoenix / HYROX / Season 8 (2025/26)

Victoria (Hoi Ling) Lau

HKG W 25-29 n = 631
Finish · net time
1:59:17
+23:20 v median 1:35:57
Women
532/631
25-29
106/127
Field beaten
16%

The race, in three figures

Field beaten
4%
Runs
48%
Stations
Biggest gain
1000m Row
−0:18
v median
159/631
Rank
Biggest loss
50m Sled Pull
+0:30
v median
414/631
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:52
    Running 1 8:36
    v best lap
    1000m SkiErg 5:16
    v median +0:00
  2. Block 02 9:09
    Running 2 6:30
    v best lap +0:00
    50m Sled Push 2:39
    v median +0:06
  3. Block 03 12:26
    Running 3 6:32
    v best lap +0:02
    50m Sled Pull 5:54
    v median +0:30
  4. Block 04 16:19
    Running 4 9:17
    v best lap +2:47
    80m Burpee Broad Jump 7:02
    v median +0:25
  5. Block 05 15:36
    Running 5 10:17
    v best lap +3:47
    1000m Row 5:19
    v median −0:18
  6. Block 06 12:10
    Running 6 9:58
    v best lap +3:28
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 15:23
    Running 7 9:45
    v best lap +3:15
    100m Sandbag Lunges 5:38
    v median +0:18
  8. Block 08 17:48
    Running 8 11:07
    v best lap +4:37
    Wall Balls 6:41
    v median −0:09

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:44
0:22 0:22
B5 · 1000m Row
0:58
0:25 0:33
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
1:10
1:01 0:09
B8 · Wall Balls
No mats
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631