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Jaime Lau

GBR W 45-49 n = 631
Finish · net time
2:02:13
+26:16 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
553/631
45-49
41/46
Field beaten
12%

The race, in three figures

Field beaten
13%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:25
v median
481/631
Rank
Biggest loss
Wall Balls
+3:47
v median
561/631
Rank

The race, in words

Jaime Lau finished 553rd of 631 women in the Open division at Phoenix 2026, in 2:02:13.

If there was time left out there, it was on the wall balls, 3:47 behind the median. A harder second half: 8:01 more lost to the middle of the field after halfway than before it.

Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 6:23
    v median +0:47
    v median +1:04
  2. Block 02 9:18
    Running 2 6:20
    v median +0:41
    v median +0:25
  3. Block 03 12:45
    Running 3 6:49
    v median +0:52
    v median +0:32
  4. Block 04 17:18
    Running 4 6:59
    v median +1:01
    v median +3:42
  5. Block 05 17:24
    Running 5 10:35
    v median +4:21
    1000m Row 6:49
    v median +1:12
  6. Block 06 13:12
    Running 6 10:14
    v median +4:11
    v median +0:44
  7. Block 07 13:16
    Running 7 7:01
    v median +0:57
    v median +0:55
  8. Block 08 18:20
    Running 8 7:43
    v median +1:10
    Wall Balls 10:37
    v median +3:47

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
1:01
0:26 0:35
B5 · 1000m Row
1:25
0:40 0:45
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
1:12
0:55 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:21 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 21
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631