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Amber Groeneweg

USA W 30-34 n = 631
Finish · net time
2:06:04
+30:07 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
571/631
30-34
109/118
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
14%
Stations
Biggest gain
50m Sled Pull
+0:06
v median
339/631
Rank
Biggest loss
Wall Balls
+3:29
v median
555/631
Rank

The race, in words

2:06:04 at Phoenix 2026 put Amber Groeneweg 571st of 631 women in the Open division.

The wall balls cost the most time: 3:29 slower than the median. A harder second half: 6:08 more lost to the middle of the field after halfway than before it.

Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 6:48
    v median +1:12
    v median +0:24
  2. Block 02 10:50
    Running 2 7:30
    v median +1:51
    v median +0:47
  3. Block 03 13:18
    Running 3 7:48
    v median +1:51
    v median +0:06
  4. Block 04 17:52
    Running 4 7:59
    v median +2:01
    v median +3:16
  5. Block 05 14:37
    Running 5 8:31
    v median +2:17
    1000m Row 6:06
    v median +0:29
  6. Block 06 11:11
    Running 6 8:06
    v median +2:03
    v median +0:51
  7. Block 07 16:41
    Running 7 8:33
    v median +2:29
    v median +2:48
  8. Block 08 20:55
    Running 8 10:36
    v median +4:03
    Wall Balls 10:19
    v median +3:29

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:58
0:06 0:52
B2 · 50m Sled Push
1:34
0:09 1:25
B3 · 50m Sled Pull
1:32
0:16 1:16
B4 · 80m Burpee Broad Jump
0:52
0:22 0:30
B5 · 1000m Row
1:14
0:26 0:48
B6 · 200m Farmers Carry
1:07
0:49 0:18
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:12 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 22
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631