The race, in three figures
The race, in words
In the Open division at Osaka 2026, Makiko Shibuya crossed the line in 1:22:56: 66th of 619 women, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 2:56v median −0:26
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Block 02 7:44Running 2 5:17v median −0:48
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Block 03 10:38Running 3 5:29v median −0:53
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Block 04 10:38Running 4 5:23v median −0:59
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Block 05 10:35Running 5 5:26v median −1:07
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Block 06 7:30Running 6 5:29v median −0:59
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Block 07 9:08Running 7 5:21v median −1:08
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Block 08 9:52Running 8 4:12v median −1:05
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 604
A pace, not a person: at every mat, the middle of the 604 women who finished.