The race, in three figures
The race, in words
1:30:37 at Osaka 2026 won the 55–59 age group for TOMOKO SHINDO, first of 23.
The burpee broad jumps were where this race was made, 1:43 ahead of the median. If there was time left out there, it was on the sled pull, 0:31 behind the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 2:59v median −0:23
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Block 02 9:44Running 2 7:08v median +1:03
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Block 03 12:31Running 3 5:54v median −0:28
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Block 04 10:41Running 4 5:52v median −0:30
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Block 05 11:51Running 5 6:10v median −0:23
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Block 06 8:10Running 6 6:01v median −0:27
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Block 07 10:11Running 7 6:07v median −0:22
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Block 08 10:11Running 8 4:30v median −0:47
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 604
A pace, not a person: at every mat, the middle of the 604 women who finished.