The race, in three figures
The race, in words
A top 10% finish for Joanna Lawn at Auckland 2026: 1:14:43, 6th of 117 women in the Pro division.
The wall balls were the standout, 1:59 quicker than the median and 6th of 117. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:26v median −0:45
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Block 02 8:52Running 2 4:14v median −0:38
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Block 03 10:24Running 3 4:25v median −0:54
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Block 04 8:57Running 4 4:29v median −0:52
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Block 05 9:04Running 5 4:27v median −0:58
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Block 06 6:33Running 6 4:30v median −0:56
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Block 07 8:58Running 7 4:26v median −1:00
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Block 08 9:15Running 8 5:04v median −1:13
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.