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New Zealand / Auckland 2026 / Individual Pro · Women / Season 8 (2025/26)

Alyssa Goodwin

NZL W 35-39 n = 117
Finish · net time
1:16:55
−13:30 v median 1:30:25
Women
14/117
35-39
2/18
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
3/117
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
85/117
Rank

The race, in words

Alyssa Goodwin took 2nd of 18 in the 35–39 age group at Auckland 2026, in 1:16:55.

The burpee broad jumps were where this race was made, 1:44 ahead of the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:25
    v median −0:46
    1000m SkiErg 4:24
    v median −0:20
  2. Block 02 7:55
    Running 2 4:04
    v median −0:48
    50m Sled Push 3:51
    v median −0:51
  3. Block 03 10:20
    Running 3 4:31
    v median −0:48
    50m Sled Pull 5:49
    v median −0:30
  4. Block 04 8:22
    Running 4 4:29
    v median −0:52
    80m Burpee Broad Jump 3:53
    v median −1:44
  5. Block 05 9:32
    Running 5 4:34
    v median −0:51
    1000m Row 4:58
    v median −0:13
  6. Block 06 7:20
    Running 6 4:31
    v median −0:55
    200m Farmers Carry 2:49
    v median +0:20
  7. Block 07 9:11
    Running 7 4:30
    v median −0:56
    100m Sandbag Lunges 4:41
    v median −0:58
  8. Block 08 11:00
    Running 8 5:19
    v median −0:58
    Wall Balls 5:41
    v median −0:29

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:20
0:06 0:14
B4 · 80m Burpee Broad Jump
0:32
0:08 0:24
B5 · 1000m Row
0:41
0:10 0:31
B6 · 200m Farmers Carry
1:10
0:40 0:30
B7 · 100m Sandbag Lunges
1:23
0:44 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 117

A pace, not a person: at every mat, the middle of the 117 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead

Elsewhere

The board

Individual Pro · Women at Auckland 2026

See this race on page 1
Other races by Alyssa Goodwin
Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Women · n = 117