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Janelle Romanchuk

CAN W 30-34 n = 117
Finish · net time
1:20:16
−10:09 v median 1:30:25
Women
25/117
30-34
2/26
Field beaten
79%

The race, in three figures

Field beaten
76%
Runs
79%
Stations
Biggest gain
50m Sled Push
−1:11
v median
13/117
Rank
Biggest loss
1000m Row
−0:13
v median
42/117
Rank

The race, in words

1:20:16 at Auckland 2026 put Janelle Romanchuk on the age-group podium: 2nd of 26 in the 30–34 age group.

The sled push was the standout, 1:11 quicker than the median and 13th of 117.

2:21 slower than at Sydney 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:39
    v median −0:32
    v median −0:15
  2. Block 02 7:56
    Running 2 4:25
    v median −0:27
    v median −1:11
  3. Block 03 10:24
    Running 3 4:52
    v median −0:27
    v median −0:47
  4. Block 04 9:32
    Running 4 4:50
    v median −0:31
    v median −0:55
  5. Block 05 10:09
    Running 5 5:11
    v median −0:14
    1000m Row 4:58
    v median −0:13
  6. Block 06 7:01
    Running 6 5:02
    v median −0:24
    v median −0:30
  7. Block 07 10:04
    Running 7 4:58
    v median −0:28
    v median −0:33
  8. Block 08 10:58
    Running 8 5:35
    v median −0:42
    Wall Balls 5:23
    v median −0:47

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:41
0:12 0:29
B5 · 1000m Row
0:52
0:20 0:32
B6 · 200m Farmers Carry
1:00
0:31 0:29
B7 · 100m Sandbag Lunges
1:38
0:46 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 117

A pace, not a person: at every mat, the middle of the 117 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 ahead

Elsewhere

The board

Individual Pro · Women at Auckland 2026

See this race on page 1
Other races by Janelle Romanchuk
Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Women · n = 117