The race, in three figures
The race, in words
In the Pro division at Auckland 2026, Alexandra Dempsey crossed the line in 1:25:33: 47th of 117 women, faster than 60% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 46% on the stations. The sled pull cost the most time: 1:28 slower than the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:51v median −0:20
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Block 02 9:20Running 2 4:28v median −0:24
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Block 03 12:30Running 3 4:43v median −0:36
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Block 04 10:55Running 4 4:44v median −0:37
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Block 05 9:42Running 5 4:38v median −0:47
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Block 06 7:04Running 6 4:42v median −0:44
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Block 07 9:30Running 7 4:40v median −0:46
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Block 08 11:47Running 8 5:28v median −0:49
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.