The race, in three figures
The race, in words
Carina Lemson finished 64th of 117 women in the Pro division at Auckland 2026, in 1:31:29.
Legs and stations told different stories: 73% of the field beaten on the runs, 27% on the stations. The sled pull cost the most time: 3:32 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:41v median −0:30
-
Block 02 10:16Running 2 4:27v median −0:25
-
Block 03 14:57Running 3 5:06v median −0:13
-
Block 04 10:02Running 4 4:43v median −0:38
-
Block 05 10:26Running 5 5:03v median −0:22
-
Block 06 7:26Running 6 4:59v median −0:27
-
Block 07 9:57Running 7 5:21v median −0:05
-
Block 08 14:27Running 8 5:42v median −0:35
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.