The race, in three figures
The race, in words
Lou Grinstead finished 69th of 117 women in the Pro division at Auckland 2026, in 1:33:51.
The stations carried this race: faster than 56% of the field across all eight, against 24% on the runs. The sled push was the standout, 1:16 quicker than the median and 9th of 117. On the burpee broad jumps the field had the edge, by 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:36v median +0:25
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Block 02 8:53Running 2 5:27v median +0:35
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Block 03 11:47Running 3 5:47v median +0:28
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Block 04 12:32Running 4 6:09v median +0:48
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Block 05 11:15Running 5 6:13v median +0:48
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Block 06 7:52Running 6 5:58v median +0:32
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Block 07 12:29Running 7 6:05v median +0:39
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Block 08 12:51Running 8 7:03v median +0:46
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.