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Sonia Mitchell

NZL W 40-44 n = 462
Finish · net time
1:19:59
−18:49 v median 1:38:48
Course +5:17 v season average ±0:44 · 276 athletes
Women
40/462
40-44
5/72
Field beaten
91%

The race, in three figures

Field beaten
83%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
26/462
Rank
Biggest loss
1000m SkiErg
−0:18
v median
91/462
Rank

The race, in words

Sonia Mitchell finished in the top 10% of the field at Auckland 2026, in 1:19:59 for 40th of 462 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:19 on the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 94% of the field.

The field ran 1:46 faster at Auckland 2026 than at Auckland 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:38
    v median −0:23
    v median −0:18
  2. Block 02 7:48
    Running 2 5:00
    v median −0:37
    v median −0:20
  3. Block 03 10:12
    Running 3 5:20
    v median −0:44
    v median −1:01
  4. Block 04 10:09
    Running 4 5:18
    v median −0:56
    v median −2:19
  5. Block 05 10:17
    Running 5 5:16
    v median −1:13
    1000m Row 5:01
    v median −0:33
  6. Block 06 7:07
    Running 6 5:22
    v median −0:58
    v median −0:23
  7. Block 07 9:22
    Running 7 5:22
    v median −0:56
    v median −1:33
  8. Block 08 10:24
    Running 8 5:59
    v median −1:18
    Wall Balls 4:25
    v median −1:57

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:28
0:09 0:19
B5 · 1000m Row
0:45
0:11 0:34
B6 · 200m Farmers Carry
0:56
0:29 0:27
B7 · 100m Sandbag Lunges
1:12
0:31 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 458

A pace, not a person: at every mat, the middle of the 458 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:42 ahead

Elsewhere

The board

Individual Open · Women at Auckland 2026

See this race on page 2
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129A
Measured against
Women · n = 462