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Carina Lack

NZL W 35-39 n = 462
Finish · net time
1:24:48
−14:00 v median 1:38:48
Course +5:17 v season average ±0:44 · 276 athletes
Women
79/462
35-39
12/84
Field beaten
83%

The race, in three figures

Field beaten
72%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
32/462
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
109/462
Rank

The race, in words

In the Open division at Auckland 2026, Carina Lack crossed the line in 1:24:48: 79th of 462 women, faster than 83% of the field.

The sled pull was the standout, 1:26 quicker than the median and 32nd of 462. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 4:53, ahead of 86% of the field.

Auckland cost the whole field time: about 5:17 more than the average race this season, going by 276 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:50
    v median −0:11
    v median −0:21
  2. Block 02 7:53
    Running 2 5:10
    v median −0:27
    v median −0:25
  3. Block 03 9:57
    Running 3 5:30
    v median −0:34
    v median −1:26
  4. Block 04 11:24
    Running 4 5:34
    v median −0:40
    v median −1:20
  5. Block 05 10:57
    Running 5 5:54
    v median −0:35
    1000m Row 5:03
    v median −0:31
  6. Block 06 7:34
    Running 6 5:41
    v median −0:39
    v median −0:15
  7. Block 07 9:57
    Running 7 5:48
    v median −0:30
    v median −1:24
  8. Block 08 11:48
    Running 8 6:37
    v median −0:40
    Wall Balls 5:11
    v median −1:11

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
1:05
0:33 0:32
B7 · 100m Sandbag Lunges
1:17
0:41 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 458

A pace, not a person: at every mat, the middle of the 458 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:53 ahead

Elsewhere

The board

Individual Open · Women at Auckland 2026

See this race on page 3
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129A
Measured against
Women · n = 462