The race, in three figures
The race, in words
In the Open division at Auckland 2026, Lisa Howie crossed the line in 1:28:30: 115th of 462 women, faster than 75% of the field.
The sled pull was where this race was made, 1:36 ahead of the median. If there was time left out there, it was on the wall balls, 2:06 behind the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
Athletes who raced both Auckland 2026 and Auckland 2025 were 1:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:47v median −0:14
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Block 02 7:18Running 2 5:09v median −0:28
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Block 03 9:53Running 3 5:36v median −0:28
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Block 04 11:16Running 4 5:22v median −0:52
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Block 05 10:34Running 5 5:22v median −1:07
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Block 06 7:03Running 6 5:27v median −0:53
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Block 07 11:00Running 7 5:26v median −0:52
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Block 08 14:56Running 8 6:28v median −0:49
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 458
A pace, not a person: at every mat, the middle of the 458 women who finished.