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Sara-Rose Lamb

NZL W 40-44 n = 462
Finish · net time
1:32:20
−6:28 v median 1:38:48
Course +5:17 v season average ±0:44 · 276 athletes
Women
155/462
40-44
20/72
Field beaten
67%

The race, in three figures

Field beaten
71%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
152/462
Rank
Biggest loss
50m Sled Pull
+0:36
v median
298/462
Rank

The race, in words

Sara-Rose Lamb finished 155th of 462 women in the Open division at Auckland 2026, in 1:32:20, faster than 67% of the field.

Nowhere gained more than the sandbag lunges: 0:37 on the median. The sled pull cost the most time: 0:36 slower than the median. Paced to finish: the second half went 4:45 better against the middle of the field than the first.

Athletes who raced both Auckland 2026 and Auckland 2025 were 1:46 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:59
    v median −0:02
    v median +0:27
  2. Block 02 8:42
    Running 2 5:27
    v median −0:10
    v median +0:07
  3. Block 03 12:08
    Running 3 5:39
    v median −0:25
    v median +0:36
  4. Block 04 12:32
    Running 4 5:43
    v median −0:31
    v median −0:21
  5. Block 05 11:30
    Running 5 5:46
    v median −0:43
    1000m Row 5:44
    v median +0:10
  6. Block 06 7:45
    Running 6 5:40
    v median −0:40
    v median −0:03
  7. Block 07 10:37
    Running 7 5:41
    v median −0:37
    v median −0:37
  8. Block 08 12:14
    Running 8 6:16
    v median −1:01
    Wall Balls 5:58
    v median −0:24

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:20
0:07 0:13
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:53
0:11 0:42
B5 · 1000m Row
0:56
0:17 0:39
B6 · 200m Farmers Carry
1:08
0:35 0:33
B7 · 100m Sandbag Lunges
1:23
0:45 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 458

A pace, not a person: at every mat, the middle of the 458 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:21 ahead

Elsewhere

The board

Individual Open · Women at Auckland 2026

See this race on page 6
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129A
Measured against
Women · n = 462