The race, in three figures
The race, in words
2:09:32 at Auckland 2026 put Tracey Nanai 430th of 462 women in the Open division.
The sandbag lunges cost the most time: 1:57 slower than the median. 9:38 in the roxzone was slower than 92% of the field.
Auckland cost the whole field time: about 5:17 more than the average race this season, going by 276 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:16Running 1 8:36v median +2:35
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Block 02 11:14Running 2 8:28v median +2:51
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Block 03 16:11Running 3 8:41v median +2:37
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Block 04 17:36Running 4 8:55v median +2:41
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Block 05 15:40Running 5 9:11v median +2:42
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Block 06 10:22Running 6 8:14v median +1:54
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Block 07 16:09Running 7 8:39v median +2:21
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Block 08 18:34Running 8 10:36v median +3:19
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Women · n = 458
A pace, not a person: at every mat, the middle of the 458 women who finished.