The race, in three figures
The race, in words
1:28:03 at Auckland 2026 put Ella Heard & Emma O'Rourke 157th of 480 women's teams in the Doubles Open division, ahead of 67% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 33% on the stations. The sled pull cost the most time: 1:04 slower than the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:15v median −1:20
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Block 02 7:37Running 2 5:14v median −0:54
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Block 03 11:23Running 3 6:00v median −0:37
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Block 04 11:25Running 4 7:12v median +0:22
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Block 05 12:14Running 5 6:31v median −0:40
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Block 06 7:34Running 6 5:38v median −1:29
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Block 07 9:35Running 7 5:43v median −1:23
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Block 08 11:29Running 8 6:23v median −1:32
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 480
A pace, not a person: at every mat, the middle of the 480 women's teams who finished.