The race, in three figures
The race, in words
Donnella Ngohe & Walter Ormsby & Hilary Rawiri & John Ngohe finished 76th of 76 mixed teams in the Relay division at Auckland 2026, in 2:45:23.
The sandbag lunges cost the most time: 14:26 slower than the median. A harder second half: 3:29 more lost to the middle of the field after halfway than before it. 13:16 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:51Running 1 11:25v median +5:49
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Block 02 12:30Running 2 8:50v median +3:42
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Block 03 22:20Running 3 9:08v median +4:16
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Block 04 22:01Running 4 8:01v median +3:04
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Block 05 16:06Running 5 9:38v median +4:14
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Block 06 13:00Running 6 11:03v median +5:42
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Block 07 26:42Running 7 7:56v median +2:49
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Block 08 22:46Running 8 10:16v median +4:36
Roxzone, per block
Approach · Exit 13:16
Against the middle of your field
Mixed · n = 73
A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.