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United States / Phoenix 2026 / Individual Pro · Women / Season 8 (2025/26)

Rachel O’Connor

IRL W 35-39 n = 294
Finish · net time
1:04:43
−18:24 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
11/294
35-39
3/61
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:39
v median
36/294
Rank
Biggest loss
1000m SkiErg
−0:13
v median
61/294
Rank

The race, in words

1:04:43 at Phoenix 2026 put Rachel O’Connor on the age-group podium: 3rd of 61 in the 35–39 age group.

The wall balls were the standout, 1:39 quicker than the median and 36th of 294. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 3:57, was faster than 97% of the field.

Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:51
    v median −0:42
    1000m SkiErg 4:33
    v median −0:13
  2. Block 02 6:43
    Running 2 3:43
    v median −0:54
    50m Sled Push 3:00
    v median −0:37
  3. Block 03 7:56
    Running 3 3:59
    v median −1:01
    50m Sled Pull 3:57
    v median −1:12
  4. Block 04 7:32
    Running 4 3:55
    v median −1:04
    80m Burpee Broad Jump 3:37
    v median −1:30
  5. Block 05 8:36
    Running 5 3:58
    v median −1:08
    1000m Row 4:38
    v median −0:27
  6. Block 06 5:37
    Running 6 3:54
    v median −1:06
    200m Farmers Carry 1:43
    v median −0:38
  7. Block 07 7:32
    Running 7 3:55
    v median −1:12
    100m Sandbag Lunges 3:37
    v median −1:30
  8. Block 08 8:35
    Running 8 4:08
    v median −1:18
    Wall Balls 4:27
    v median −1:39

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:37
0:29 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:22 ahead

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 1
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294