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Tereza Rumfola

USA W 30-34 n = 294
Finish · net time
1:15:23
−7:44 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
87/294
30-34
25/71
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
55/294
Rank
Biggest loss
50m Sled Push
+0:06
v median
167/294
Rank

The race, in words

1:15:23 at Phoenix 2026 put Tereza Rumfola 87th of 294 women in the Pro division, ahead of 70% of the field.

Nowhere gained more than the burpee broad jumps: 1:08 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:25
    v median −0:08
    v median −0:09
  2. Block 02 8:10
    Running 2 4:27
    v median −0:10
    v median +0:06
  3. Block 03 9:22
    Running 3 4:28
    v median −0:32
    v median −0:15
  4. Block 04 8:24
    Running 4 4:25
    v median −0:34
    v median −1:08
  5. Block 05 9:27
    Running 5 4:32
    v median −0:34
    1000m Row 4:55
    v median −0:10
  6. Block 06 6:20
    Running 6 4:27
    v median −0:33
    v median −0:28
  7. Block 07 8:44
    Running 7 4:40
    v median −0:27
    v median −1:03
  8. Block 08 10:45
    Running 8 5:15
    v median −0:11
    Wall Balls 5:30
    v median −0:36

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:40
0:16 0:24
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:42 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294