The race, in three figures
The race, in words
In the Pro division at Phoenix 2026, Rebecca Younginger crossed the line in 1:17:11: 104th of 294 women, faster than 65% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 84th of 294. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:20v median −0:13
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Block 02 7:13Running 2 4:19v median −0:18
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Block 03 9:55Running 3 4:52v median −0:08
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Block 04 9:46Running 4 4:54v median −0:05
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Block 05 10:01Running 5 5:03v median −0:03
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Block 06 6:34Running 6 4:30v median −0:30
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Block 07 8:56Running 7 4:34v median −0:33
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Block 08 10:10Running 8 4:40v median −0:46
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.