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Heidi Nadeau

USA W 35-39 n = 294
Finish · net time
1:19:59
−3:08 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
124/294
35-39
28/61
Field beaten
58%

The race, in three figures

Field beaten
94%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
132/294
Rank
Biggest loss
Wall Balls
+2:55
v median
263/294
Rank

The race, in words

Heidi Nadeau finished 124th of 294 women in the Pro division at Phoenix 2026, in 1:19:59, faster than 58% of the field.

The runs carried this race: faster than 94% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 2:55 slower than the median.

Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:53
    v median −0:40
    v median +0:12
  2. Block 02 7:44
    Running 2 3:59
    v median −0:38
    v median +0:08
  3. Block 03 10:17
    Running 3 3:57
    v median −1:03
    v median +1:11
  4. Block 04 9:36
    Running 4 4:03
    v median −0:56
    v median +0:26
  5. Block 05 9:22
    Running 5 4:07
    v median −0:59
    1000m Row 5:15
    v median +0:10
  6. Block 06 6:44
    Running 6 4:08
    v median −0:52
    v median +0:15
  7. Block 07 9:05
    Running 7 4:09
    v median −0:58
    v median −0:11
  8. Block 08 13:20
    Running 8 4:19
    v median −1:07
    Wall Balls 9:01
    v median +2:55

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 ahead

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 3
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294