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Clare McDonald

USA W 30-34 n = 294
Finish · net time
1:20:57
−2:10 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
132/294
30-34
34/71
Field beaten
55%

The race, in three figures

Field beaten
80%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
42/294
Rank
Biggest loss
Wall Balls
+2:25
v median
249/294
Rank

The race, in words

1:20:57 at Phoenix 2026 put Clare McDonald 132nd of 294 women in the Pro division, ahead of 55% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 32% on the stations. On the wall balls the field had the edge, by 2:25. The race faded late: the second half went 1:28 worse against the middle of the field than the first.

Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:12
    v median −0:21
    v median −0:17
  2. Block 02 8:14
    Running 2 4:10
    v median −0:27
    v median +0:27
  3. Block 03 9:41
    Running 3 4:18
    v median −0:42
    v median +0:14
  4. Block 04 10:11
    Running 4 4:20
    v median −0:39
    v median +0:44
  5. Block 05 9:26
    Running 5 4:34
    v median −0:32
    1000m Row 4:52
    v median −0:13
  6. Block 06 6:52
    Running 6 4:23
    v median −0:37
    v median +0:08
  7. Block 07 9:39
    Running 7 4:21
    v median −0:46
    v median +0:11
  8. Block 08 13:16
    Running 8 4:45
    v median −0:41
    Wall Balls 8:31
    v median +2:25

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:08 ahead

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 3
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294