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Giselle Diaz

USA W 25-29 n = 294
Finish · net time
1:22:52
−0:15 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
144/294
25-29
29/48
Field beaten
51%

The race, in three figures

Field beaten
51%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
94/294
Rank
Biggest loss
Wall Balls
+0:46
v median
190/294
Rank

The race, in words

1:22:52 at Phoenix 2026 put Giselle Diaz 144th of 294 women in the Pro division, ahead of 51% of the field.

The sandbag lunges were where this race was made, 0:38 ahead of the median. On the wall balls the field had the edge, by 0:46.

Phoenix ran fast: the 171 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:17
    v median −0:16
    v median −0:05
  2. Block 02 8:10
    Running 2 4:45
    v median +0:08
    v median −0:12
  3. Block 03 10:53
    Running 3 5:23
    v median +0:23
    v median +0:21
  4. Block 04 10:23
    Running 4 4:59
    v median +0:00
    v median +0:17
  5. Block 05 9:55
    Running 5 5:04
    v median −0:02
    1000m Row 4:51
    v median −0:14
  6. Block 06 7:29
    Running 6 5:11
    v median +0:11
    v median −0:03
  7. Block 07 9:33
    Running 7 5:04
    v median −0:03
    v median −0:38
  8. Block 08 12:10
    Running 8 5:18
    v median −0:08
    Wall Balls 6:52
    v median +0:46

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:13 ahead

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 3
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294