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Natasha van der Merwe

USA W 40-44 n = 294
Finish · net time
1:23:00
−0:07 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
145/294
40-44
23/43
Field beaten
51%

The race, in three figures

Field beaten
59%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
118/294
Rank
Biggest loss
50m Sled Push
+1:34
v median
278/294
Rank

The race, in words

In the Pro division at Phoenix 2026, Natasha van der Merwe crossed the line in 1:23:00: 145th of 294 women, faster than 51% of the field.

On the sled push the field had the edge, by 1:34.

Phoenix ran fast: the 171 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:19
    v median −0:14
    v median −0:02
  2. Block 02 9:45
    Running 2 4:34
    v median −0:03
    v median +1:34
  3. Block 03 9:45
    Running 3 4:47
    v median −0:13
    v median −0:11
  4. Block 04 9:27
    Running 4 4:45
    v median −0:14
    v median −0:25
  5. Block 05 9:51
    Running 5 4:46
    v median −0:20
    1000m Row 5:05
    v median +0:00
  6. Block 06 7:11
    Running 6 4:34
    v median −0:26
    v median +0:16
  7. Block 07 9:52
    Running 7 4:42
    v median −0:25
    v median +0:03
  8. Block 08 12:47
    Running 8 6:13
    v median +0:47
    Wall Balls 6:34
    v median +0:28

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:05 ahead

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 3
Other races by Natasha van der Merwe
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294