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Lauren Del francia

USA W 35-39 n = 294
Finish · net time
1:26:08
+3:01 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
171/294
35-39
36/61
Field beaten
42%

The race, in three figures

Field beaten
31%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
8/294
Rank
Biggest loss
50m Sled Pull
+0:29
v median
197/294
Rank

The race, in words

Lauren Del francia finished 171st of 294 women in the Pro division at Phoenix 2026, in 1:26:08.

A station race more than a running one: 59% of the field beaten on the stations, against 31% on the runs. The burpee broad jumps were the standout, 1:48 quicker than the median and 8th of 294. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.

Phoenix ran fast: the 171 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:44
    v median +0:11
    v median +0:18
  2. Block 02 8:06
    Running 2 4:57
    v median +0:20
    v median −0:28
  3. Block 03 11:16
    Running 3 5:38
    v median +0:38
    v median +0:29
  4. Block 04 8:58
    Running 4 5:39
    v median +0:40
    v median −1:48
  5. Block 05 11:09
    Running 5 5:54
    v median +0:48
    1000m Row 5:15
    v median +0:10
  6. Block 06 7:32
    Running 6 5:35
    v median +0:35
    v median −0:24
  7. Block 07 11:14
    Running 7 5:46
    v median +0:39
    v median +0:21
  8. Block 08 12:01
    Running 8 5:56
    v median +0:30
    Wall Balls 6:05
    v median −0:01

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:50
0:22 0:28
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 behind

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 4
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294