Skip to content

Dana Stanford

USA W 50-54 n = 294
Finish · net time
1:26:57
+3:50 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
177/294
50-54
5/9
Field beaten
40%

The race, in three figures

Field beaten
41%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:01
v median
81/294
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
215/294
Rank

The race, in words

1:26:57 at Phoenix 2026 put Dana Stanford 177th of 294 women in the Pro division.

Nowhere gained more than the wall balls: 1:01 on the median. On the burpee broad jumps the field had the edge, by 0:44. Stronger after halfway: 3:04 better against the middle of the field than before it.

Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both. Dana Stanford's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:21
    v median +0:48
    v median +0:04
  2. Block 02 9:24
    Running 2 5:06
    v median +0:29
    v median +0:41
  3. Block 03 10:29
    Running 3 5:06
    v median +0:06
    v median +0:14
  4. Block 04 11:01
    Running 4 5:10
    v median +0:11
    v median +0:44
  5. Block 05 10:33
    Running 5 5:14
    v median +0:08
    1000m Row 5:19
    v median +0:14
  6. Block 06 7:15
    Running 6 5:15
    v median +0:15
    v median −0:21
  7. Block 07 11:01
    Running 7 5:16
    v median +0:09
    v median +0:38
  8. Block 08 10:33
    Running 8 5:28
    v median +0:02
    Wall Balls 5:05
    v median −1:01

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
0:59
0:22 0:37
B6 · 200m Farmers Carry
1:17
0:54 0:23
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 behind

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294