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LISA ARCANGEL

USA W 45-49 n = 294
Finish · net time
1:27:27
+4:20 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
179/294
45-49
14/27
Field beaten
39%

The race, in three figures

Field beaten
30%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:01
v median
80/294
Rank
Biggest loss
50m Sled Pull
+1:34
v median
264/294
Rank

The race, in words

1:27:27 at Phoenix 2026 put LISA ARCANGEL 179th of 294 women in the Pro division.

The stations carried this race: faster than 53% of the field across all eight, against 30% on the runs. On the sled pull the field had the edge, by 1:34. Stronger after halfway: 3:12 better against the middle of the field than before it.

The field ran 1:49 faster at Phoenix 2026 than at Anaheim 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:59
    v median +0:26
    v median +0:11
  2. Block 02 9:16
    Running 2 5:07
    v median +0:30
    v median +0:32
  3. Block 03 12:07
    Running 3 5:24
    v median +0:24
    v median +1:34
  4. Block 04 10:10
    Running 4 5:30
    v median +0:31
    v median −0:27
  5. Block 05 10:51
    Running 5 5:45
    v median +0:39
    1000m Row 5:06
    v median +0:01
  6. Block 06 7:10
    Running 6 5:27
    v median +0:27
    v median −0:38
  7. Block 07 10:14
    Running 7 5:39
    v median +0:32
    v median −0:32
  8. Block 08 11:25
    Running 8 6:20
    v median +0:54
    Wall Balls 5:05
    v median −1:01

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:52
0:21 0:31
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:18
0:56 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 behind

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294