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Sara Poteat

USA W 30-34 n = 294
Finish · net time
1:28:17
+5:10 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
187/294
30-34
45/71
Field beaten
36%

The race, in three figures

Field beaten
48%
Runs
28%
Stations
Biggest gain
1000m Row
−0:03
v median
129/294
Rank
Biggest loss
Wall Balls
+2:30
v median
255/294
Rank

The race, in words

Sara Poteat finished 187th of 294 women in the Pro division at Phoenix 2026, in 1:28:17.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 28% on the stations. On the wall balls the field had the edge, by 2:30. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.

Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:21
    v median −0:12
    v median +0:07
  2. Block 02 9:03
    Running 2 4:37
    v median +0:00
    v median +0:49
  3. Block 03 10:09
    Running 3 4:51
    v median −0:09
    v median +0:09
  4. Block 04 10:10
    Running 4 4:55
    v median −0:04
    v median +0:08
  5. Block 05 10:18
    Running 5 5:16
    v median +0:10
    1000m Row 5:02
    v median −0:03
  6. Block 06 7:48
    Running 6 5:16
    v median +0:16
    v median +0:11
  7. Block 07 11:05
    Running 7 5:17
    v median +0:10
    v median +0:41
  8. Block 08 14:37
    Running 8 6:01
    v median +0:35
    Wall Balls 8:36
    v median +2:30

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
1:04
0:19 0:45
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
0:54
0:40 0:14
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:12 behind

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 4
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294