Skip to content

Sara Stang

USA W 25-29 n = 294
Finish · net time
1:29:55
+6:48 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
196/294
25-29
38/48
Field beaten
33%

The race, in three figures

Field beaten
39%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:46
v median
99/294
Rank
Biggest loss
50m Sled Push
+1:18
v median
272/294
Rank

The race, in words

Sara Stang finished 196th of 294 women in the Pro division at Phoenix 2026, in 1:29:55.

Nowhere gained more than the wall balls: 0:46 on the median. The sled push cost the most time: 1:18 slower than the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

Phoenix ran fast: the 171 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:00
    v median +0:27
    v median +0:13
  2. Block 02 9:45
    Running 2 4:50
    v median +0:13
    v median +1:18
  3. Block 03 10:52
    Running 3 5:13
    v median +0:13
    v median +0:30
  4. Block 04 11:39
    Running 4 5:20
    v median +0:21
    v median +1:12
  5. Block 05 10:44
    Running 5 5:27
    v median +0:21
    1000m Row 5:17
    v median +0:12
  6. Block 06 8:16
    Running 6 5:20
    v median +0:20
    v median +0:35
  7. Block 07 10:39
    Running 7 5:35
    v median +0:28
    v median −0:03
  8. Block 08 11:04
    Running 8 5:44
    v median +0:18
    Wall Balls 5:20
    v median −0:46

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
1:14
0:19 0:55
B5 · 1000m Row
0:58
0:39 0:19
B6 · 200m Farmers Carry
1:11
0:41 0:30
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 behind

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 4
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294