The race, in three figures
The race, in words
1:35:58 at Phoenix 2026 put Raquel McGrath 227th of 294 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:42 behind the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it.
Phoenix ran fast: the 171 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:00v median +0:27
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Block 02 8:38Running 2 5:03v median +0:26
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Block 03 11:42Running 3 5:30v median +0:30
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Block 04 11:40Running 4 5:40v median +0:41
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Block 05 11:12Running 5 5:54v median +0:48
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Block 06 9:19Running 6 6:01v median +1:01
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Block 07 13:08Running 7 6:19v median +1:12
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Block 08 14:09Running 8 8:11v median +2:45
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.