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Amy Rhoads

USA W 35-39 n = 294
Finish · net time
1:50:14
+27:07 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
268/294
35-39
56/61
Field beaten
9%

The race, in three figures

Field beaten
6%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
89/294
Rank
Biggest loss
100m Sandbag Lunges
+4:14
v median
290/294
Rank

The race, in words

Amy Rhoads finished 268th of 294 women in the Pro division at Phoenix 2026, in 1:50:14.

On the sandbag lunges the field had the edge, by 4:14. The race faded late: the second half went 6:21 worse against the middle of the field than the first.

Phoenix ran fast: the 171 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:02
    v median +1:29
    v median +0:21
  2. Block 02 9:34
    Running 2 6:12
    v median +1:35
    v median −0:15
  3. Block 03 12:45
    Running 3 6:47
    v median +1:47
    v median +0:49
  4. Block 04 13:58
    Running 4 6:31
    v median +1:32
    v median +2:20
  5. Block 05 13:25
    Running 5 7:57
    v median +2:51
    1000m Row 5:28
    v median +0:23
  6. Block 06 8:52
    Running 6 6:51
    v median +1:51
    v median −0:20
  7. Block 07 17:10
    Running 7 7:49
    v median +2:42
    v median +4:14
  8. Block 08 15:54
    Running 8 7:53
    v median +2:27
    Wall Balls 8:01
    v median +1:55

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:53
0:27 0:26
B5 · 1000m Row
0:51
0:24 0:27
B6 · 200m Farmers Carry
1:10
0:49 0:21
B7 · 100m Sandbag Lunges
1:31
1:01 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:09 behind

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 6
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294