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Kelly Woodruff

USA W 35-39 n = 294
Finish · net time
1:52:28
+29:21 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
275/294
35-39
57/61
Field beaten
7%

The race, in three figures

Field beaten
18%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
284/294
Rank
Biggest loss
50m Sled Pull
+4:19
v median
296/294
Rank

The race, in words

Kelly Woodruff finished 275th of 294 women in the Pro division at Phoenix 2026, in 1:52:28.

If there was time left out there, it was on the sled pull, 4:19 behind the median. Stronger after halfway: 4:11 better against the middle of the field than before it. 8:04 in the roxzone was slower than 90% of the field.

Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:37
    v median +0:04
    v median +0:40
  2. Block 02 10:47
    Running 2 4:50
    v median +0:13
    v median +2:20
  3. Block 03 18:00
    Running 3 8:32
    v median +3:32
    v median +4:19
  4. Block 04 14:39
    Running 4 5:37
    v median +0:38
    v median +3:55
  5. Block 05 12:07
    Running 5 5:55
    v median +0:49
    1000m Row 6:12
    v median +1:07
  6. Block 06 8:47
    Running 6 5:39
    v median +0:39
    v median +0:47
  7. Block 07 13:12
    Running 7 6:06
    v median +0:59
    v median +1:59
  8. Block 08 16:58
    Running 8 7:31
    v median +2:05
    Wall Balls 9:27
    v median +3:21

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
1:29
0:07 1:22
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
0:56
0:20 0:36
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:31
0:59 0:32
B7 · 100m Sandbag Lunges
1:23
1:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:23 behind

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 6
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294