The race, in three figures
The race, in words
Julia Rogers finished 279th of 294 women in the Pro division at Phoenix 2026, in 1:54:49.
The sandbag lunges cost the most time: 2:54 slower than the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:56, behind 97% of the field.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:15v median +1:42
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Block 02 10:54Running 2 6:12v median +1:35
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Block 03 13:42Running 3 6:34v median +1:34
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Block 04 14:06Running 4 6:35v median +1:36
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Block 05 12:57Running 5 6:37v median +1:31
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Block 06 10:39Running 6 6:57v median +1:57
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Block 07 15:00Running 7 6:59v median +1:52
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Block 08 15:42Running 8 7:05v median +1:39
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.