Skip to content

Rachel Nix

USA W 30-34 n = 294
Finish · net time
2:01:02
+37:55 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
288/294
30-34
70/71
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
78/294
Rank
Biggest loss
80m Burpee Broad Jump
+4:51
v median
294/294
Rank

The race, in words

2:01:02 at Phoenix 2026 put Rachel Nix 288th of 294 women in the Pro division.

The burpee broad jumps cost the most time: 4:51 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it. 8:54 in the roxzone was slower than 94% of the field.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:46
    v median +2:13
    v median +0:28
  2. Block 02 10:53
    Running 2 7:01
    v median +2:24
    v median +0:15
  3. Block 03 13:58
    Running 3 7:30
    v median +2:30
    v median +1:19
  4. Block 04 17:50
    Running 4 7:52
    v median +2:53
    v median +4:51
  5. Block 05 13:36
    Running 5 8:18
    v median +3:12
    1000m Row 5:18
    v median +0:13
  6. Block 06 9:42
    Running 6 7:43
    v median +2:43
    v median −0:22
  7. Block 07 15:38
    Running 7 7:53
    v median +2:46
    v median +2:38
  8. Block 08 18:38
    Running 8 9:48
    v median +4:22
    Wall Balls 8:50
    v median +2:44

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:02
0:06 0:56
B2 · 50m Sled Push
1:15
0:05 1:10
B3 · 50m Sled Pull
1:25
0:17 1:08
B4 · 80m Burpee Broad Jump
1:06
0:29 0:37
B5 · 1000m Row
1:14
0:29 0:45
B6 · 200m Farmers Carry
1:20
1:00 0:20
B7 · 100m Sandbag Lunges
1:30
0:50 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:57 behind

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 6
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294