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Sarah McKnight & Cerissa Hebdon — Phoenix 2026

W 30-34 n = 758
Finish · net time
1:14:55
−14:12 v median 1:29:07
Course +1:17 v season average ±0:36 · 579 teams
Women
84/758
30-34
20/186
Field beaten
89%

The race, in three figures

Field beaten
77%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
42/758
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
134/758
Rank

The race, in words

In the Doubles Open division at Phoenix 2026, Sarah McKnight & Cerissa Hebdon crossed the line in 1:14:55: 84th of 758 women's teams, faster than 89% of the field.

A station race more than a running one: 98% of the field beaten on the stations, against 77% on the runs. The burpee broad jumps were the standout, 1:18 quicker than the median and 42nd of 758. Quick through the roxzone: 5:21, ahead of 91% of the field.

Phoenix ran slow: the 579 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:52
    v median −0:15
    v median −0:37
  2. Block 02 6:51
    Running 2 5:32
    v median −0:34
    v median −0:24
  3. Block 03 8:20
    Running 3 5:36
    v median −0:44
    v median −1:11
  4. Block 04 8:40
    Running 4 5:45
    v median −0:37
    v median −1:18
  5. Block 05 10:10
    Running 5 5:50
    v median −0:45
    1000m Row 4:20
    v median −0:52
  6. Block 06 7:07
    Running 6 5:33
    v median −0:58
    v median −0:16
  7. Block 07 8:42
    Running 7 5:52
    v median −0:38
    v median −0:57
  8. Block 08 9:51
    Running 8 5:59
    v median −0:50
    Wall Balls 3:52
    v median −0:33

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 752

A pace, not a person: at every mat, the middle of the 752 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 ahead

Elsewhere

The board

Doubles Open · Women at Phoenix 2026

See this race on page 4
Source Official
Event
Phoenix 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI124F
Measured against
Women · n = 758