The race, in three figures
The race, in words
In the Doubles Open division at Phoenix 2026, Alex Helm & Amanda Crush crossed the line in 1:18:31: 146th of 758 women's teams, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
This was a slow day in Phoenix. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:58v median −0:09
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Block 02 7:04Running 2 5:42v median −0:24
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Block 03 9:12Running 3 5:44v median −0:36
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Block 04 9:21Running 4 6:00v median −0:22
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Block 05 10:40Running 5 5:58v median −0:37
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Block 06 7:40Running 6 5:58v median −0:33
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Block 07 8:41Running 7 5:49v median −0:41
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Block 08 9:49Running 8 5:49v median −1:00
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 752
A pace, not a person: at every mat, the middle of the 752 women's teams who finished.