The race, in three figures
The race, in words
Nora El-Abbar & Rhea Koyambreth finished 264th of 758 women's teams in the Doubles Open division at Phoenix 2026, in 1:24:40, faster than 65% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 52% on the runs. The sandbag lunges were where this race was made, 0:51 ahead of the median. Stronger after halfway: 2:43 better against the middle of the field than before it.
This was a slow day in Phoenix. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:29v median +0:22
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Block 02 7:36Running 2 6:13v median +0:07
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Block 03 9:59Running 3 6:18v median −0:02
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Block 04 10:31Running 4 6:45v median +0:23
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Block 05 11:56Running 5 6:45v median +0:10
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Block 06 8:07Running 6 6:20v median −0:11
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Block 07 9:25Running 7 6:29v median −0:01
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Block 08 9:40Running 8 5:58v median −0:51
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 752
A pace, not a person: at every mat, the middle of the 752 women's teams who finished.