The race, in three figures
The race, in words
April Nicholson & Audrey Workman finished 440th of 758 women's teams in the Doubles Open division at Phoenix 2026, in 1:31:48.
The sandbag lunges cost the most time: 0:38 slower than the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Phoenix cost the whole field time: about 1:17 more than the average race this season, going by 579 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:37v median +0:30
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Block 02 8:34Running 2 6:27v median +0:21
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Block 03 10:54Running 3 6:37v median +0:17
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Block 04 11:00Running 4 6:32v median +0:10
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Block 05 11:56Running 5 6:40v median +0:05
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Block 06 8:30Running 6 6:37v median +0:06
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Block 07 10:58Running 7 6:33v median +0:03
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Block 08 11:30Running 8 7:22v median +0:33
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 752
A pace, not a person: at every mat, the middle of the 752 women's teams who finished.