The race, in three figures
The race, in words
1:33:25 at Phoenix 2026 put Dawn Koch & Jessica De Rose 460th of 758 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:32 quicker than the median and 184th of 758. The burpee broad jumps cost the most time: 1:04 slower than the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Phoenix ran slow: the 579 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:30v median +0:23
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Block 02 8:12Running 2 6:28v median +0:22
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Block 03 11:02Running 3 6:53v median +0:33
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Block 04 12:07Running 4 6:50v median +0:28
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Block 05 12:15Running 5 7:06v median +0:31
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Block 06 9:00Running 6 7:03v median +0:32
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Block 07 10:16Running 7 7:01v median +0:31
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Block 08 11:30Running 8 7:18v median +0:29
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 752
A pace, not a person: at every mat, the middle of the 752 women's teams who finished.